Are you a purpose-driven female entrepreneur, determined to thrive despite the challenges of chronic illness? Do you find yourself struggling to balance the demands of running a business with the limitations of your health condition? You're not alone. Many ambitious women like you face similar hurdles every day.
But here's the good news: finding equilibrium between entrepreneurship and chronic illness is possible, and that's precisely what this webinar series aims to address
During these five empowering sessions, we'll provide you with the tools, strategies, and insights necessary to regain control of your energy, focus, and productivity. The goal is to help you not only tackle your to-do list but also to feel a sense of progress and accomplishment in your business endeavours as you get stuff done.
Led by experts in various fields, each session is carefully crafted to address key aspects of managing your business and your health simultaneously.
Even if you are unable to attend the live sessions, we encourage you to sign up as the recordings will be shared shortly after the session
Session One - Thursday 18th April 12:00 - 12:45
How to Use Movement and Breathwork to Increase Energy Levels, Focus and Productivity
Learn how to leverage movement and breathwork techniques to optimise your energy levels and enhance your physical well-being. Our expert, Nicky McGill (Personal Trainer and Exercise Referral Specialist) will discuss exercises tailored to support your body and mind, empowering you to bring in movement to your day.
Find out more about Nicky here.
Session Two - Thursday 2nd May 12:00 - 12:45
How to Reduce Stress and Manage Overwhelm to Increase Energy Levels, Focus and Productivity
In this session, discover effective strategies for reducing stress and anxiety, allowing you to approach your business with a clear and focused mind. Say goodbye to overwhelm and hello to a newfound sense of calm and control. Our expert Amanda Waring (Owner of MJ Artisan Gift Co and trainee Counsellor) is on hand to guide you through techniques to reduce your stress. Find out more about MJ Artisan Gift Co here.
Session Three - Thursday 16th May 12:00 - 12:45
How to Strategically Plan for Success and Productivity
Strategic planning for success in business requires careful planning and execution. But how do you plan effectively when living with a chronic illness? Our expert Louise Roberts (MD at LR Virtual HR Assistant Ltd) will share her insights, helping you develop plans that accommodate your health needs while driving your business forward. Find out more about Louise here.
Session Four - Thursday 30th May 12:00 - 12:45
Eating Smarter to Balance your Energy Levels & Increase Focus and Productivity throughout the Day
Discover the power of smarter eating habits that support your energy levels and overall well-being. Our expert nutritionist Claire Thomas will provide practical tips on what and how to eat so you manage your energy levels, focus and productivity throughout the day. Find out more about Claire here.
Session Five - Thursday 13th June 12:00 - 12:45
Discovering Empowerment in Dressing for Success Even When It's Challenging
Your appearance plays a crucial role in how you perceive yourself and how others perceive you. In this session, learn how to dress for success despite the challenges of chronic illness. From comfortable yet professional attire to confidence-boosting styling tips, our expert Chantelle Znideric (award-winning personal stylist and brand expert) will show you how to look and feel your best every day.
Find out more about Chantelle here.
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