Frequently Asked Questions (FAQ)

The membership includes either one (Core) or two (Plus) comprehensive blood tests per year.  These panels assess key markers linked to energy, metabolic health and overall wellbeing, including:  Full blood count, Iron status, Hormone markers, Advanced thyroid function, Lipid profile, Liver and kidney markers, Glucose regulation, Vitamin D, B12, magnesium and folate.

Tests are designed to give meaningful oversight rather than just tick boxes. If additional testing is clinically indicated, we would discuss this separately.  All blood results are reviewed by a GP at Peninsula Private Medical before being discussed with you, and a copy is sent to your NHS GP for continuity of care.

For those clients who have previously worked with me, it'll be either 6 or 12 months after the last blood test, depending on which level you choose. For new clients, the blood test will take place after you join the membership. 

Blood tests are carried out in clinic (Waterloo Court, Waterloo Cross) or at an agreed location if appropriate, with an additional fee. Further details are provided on joining.

Reset Retreats take place in person at Waterloo Court, Waterloo Cross. 

Yes, they are delivered online, making them accessible wherever you are. 

All blood results are reviewed by a GP at Peninsula Private Medical prior to your consultation with me. This ensures medical oversight and clinical safety. Following review, your results are also shared with your registered NHS GP for continuity of care. This collaborative model protects both you and the quality of care.

This depends on the membership level you choose. Foundation is a flexible monthly membership with no minimum term, so you can join and leave as needed. Core and Plus are structured 12-month memberships. This allows us to take a longer-term approach to your health, including blood testing, review, and meaningful progress over time. If you choose to pay monthly for Core or Plus, these payments are instalments of the full annual membership rather than a rolling month-to-month subscription.

You have a 14-day cooling-off period from the date you join if you enrol as a consumer. After this period, Core and Plus memberships are a 12-month commitment. If you decide to leave early, an early termination fee equivalent to three months’ payments applies (or the remaining balance if fewer than three months remain). This reflects the clinical preparation, administration, and reserved services included within your membership. Foundation membership is a rolling monthly membership. You can cancel at any time by providing at least 7 days’ notice prior to your next billing date. No refunds are provided for partial months.

If deeper work is needed, we can discuss whether additional sessions or a structured programme would be more appropriate.

While much of my work focuses on women’s energy, hormones and metabolic health, the Collective may also suit men who align with this structured, data-led approach. If unsure, a brief conversation before joining is advised.