Live Beyond Fatigue
Boost Your Energy Levels, Enhance Your Resilience and Do More of What You Love
Whether you're struggling with constant exhaustion, burnout or fatigue-based chronic illness, I'm here to provide
you with nutrition and lifestyle support that will empower you to increase your energy levels and enjoy
life beyond fatigue.
Stop second-guessing. You’ve become your own researcher. You’ve read the articles, saved the posts and listened to well-meaning friends and family. But with so much information and advice, it’s hard to know what applies to you or what to try next.
You’re tired of trying to work it all out. When fatigue affects your life, it can start to feel as though nothing will change and that you’ll always feel this way.
At Nourish to Soar, you can talk through what’s been going on and find a clearer way forward. Together, we’ll look at your health, your day-to-day life and what matters to you, then identify practical steps to support your energy and resilience. So you can spend less energy trying to solve it all, and more time moving towards the things you love.
Let’s get started. Book your free 30-minute health and energy review today and take the first step towards the energy and resilience you’ve been craving.
Are you finding.....
You're tired of being tired all the time. You want more from life than living with constant fatigue and low energy levels
At 3pm every afternoon you’re reaching for the chocolate just to make it through the rest of the day
Brain fog or difficulty concentrating is affecting work or everyday tasks.
You’re tired of being told everything is ‘normal’ when you feel far from it.
Frustrated with being told your blood tests are “fine,” yet still not feeling your best?
I’m here to help take the confusion out of things. Together, we’ll make sense of what you’ve been experiencing, explore what may be influencing how you feel and decide what to focus on next.
Learn More about our Services
nutrition programmes
Personalised one-to-one support to help you understand what may be contributing to fatigue, digestive symptoms, hormonal changes or feeling unlike yourself. We’ll explore your health, lifestyle and nutrition in depth, using blood or functional testing where appropriate, before creating a realistic plan tailored to you.
blood testing
Take the guesswork out of your health with convenient private blood testing and clear, personalised guidance. Whether you already know which test you need or would like help choosing, I can support you from blood draw through to understanding your results and deciding what to do next.
nlp Coaching
Knowing what to do isn’t always enough when stress, overwhelm or unhelpful patterns keep getting in the way. NLP coaching is woven into my BOOST programme and can also be added to other services, helping you create lasting changes in how you think, feel and respond.
the Nourished Health collective
A membership with ongoing support to help you stay connected to your health without having to do it alone. The Nourished Health Collective combines practical nutrition guidance, regular check-ins, reset weeks and a supportive community, helping you build habits that work in real life and continue making progress over time.
YOUR THREE STEPS TO INCREASED ENERGY LEVELS
1.
Tell Me About You
Start you journey and book a free 30-minute health and energy review, where you'll be heard without judgment and your concerns will be taken seriously.
2.
Create a Targeted Approach
Together we will create a personalised nutrition, mindset and lifestyle plan that gives you actions to increase your energy levels.
3.
Enjoy the Life You want to Lead
It's time to enjoy your increased energy levels and resilience and be able to get focused on your dreams, feeling like you can take action to reach them.
A little about me
I’m Claire, a registered Nutritional Therapist, phlebotomist and NLP practitioner, with a background in children’s nursing. My own experience of chronic fatigue syndrome led me to retrain in nutrition, and I understand how difficult it can be when your energy affects the life you want to lead. I bring that perspective alongside my professional training. My role is to listen, help you make sense of your options and support you as you decide on your next steps.
WHAT MY CLIENTS SAY
I saw changes quickly
'I have CFS and after working with you for 12 weeks, I'm feeling much healthier.
My bloating and discomfort have disappeared. I have more energy, I'm sleeping better and overall I feel my body is getting back to 'normal'.
I saw changes quickly but there was no rush or pressure. You're very understanding and it didn't feel like I was talking to a stranger, you took your time to know my needs and myself.'
Josie
Student, UK
I saw improvement in digestive discomfort
“I sought Claire’s help after 10 years of unresolved gut symptoms and chose her for her holistic approach, knowledge and expertise. Claire is friendly and approachable, and it was a pleasant surprise to receive wellbeing coaching alongside the nutritional support.
I now have more energy, less bloating and fluid retention, normal bowel movements and no stomach pains. I would highly recommend Claire and Nourish to Soar.”
Rachel, UK
I lost weight as a bonus!
I would recommend working with Claire because she's knowledgeable and trustworthy.
It was so good to have some tests done to find out what was really going on, and Claire's interpretation of the results enabled me to feel better within a week of the new protocol.
It was incredible how much better I felt and still feel now. I lost weight as a bonus too!
Charlie
Business Owner, UK
Want to experience results like this for yourself?
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