Your Wellbeing Kickstart

Are you feeling drained, stuck, or unsure where to start with your health and wellness?

The Wellbeing Kickstart is your first step toward feeling empowered, energised, and in control of your health.

This nutrition and lifestyle plan combines personalised insights, expert guidance, and actionable steps to help you achieve increased energy, balance, and wellbeing, all without committing to a long-term programme.

What You’ll Get:  

1. Clarity: Understand the root causes of your energy slumps and health challenges.  
2. Confidence: Gain expert recommendations tailored to your unique needs.  
3. Energy: Take simple, effective steps to feel more energised in just 30 days.  
4. Balance: Learn how to support your body and mind for long-term wellness.


The Wellbeing Kickstart offers:

1. Personalised Nutrition Assessment: Identify the factors impacting your energy and receive targeted advice to address them.  
2. Comprehensive Blood Test: Gain a clear picture of your health through key markers, including thyroid, nutrient levels, and heart health.  
3. 30-Minute Follow-Up: Review your results and refine your plan with clear, actionable steps.  
4. 30-Day Energy Reset Course: Practical strategies to improve energy, sleep, and stress management, with easy-to-follow guidance.

Start your journey to feeling better today. The Wellbeing Kickstart provides the clarity, guidance, and support you need to take the first step toward lasting health and energy.

Investment 

£445


2 x Monthly payments of £222.50 available

Please note change of price 17th July 2025 to reflect the inclusion of a full hormone panel, see more below.

Not sure if the Wellbeing Kickstart is right for you? Let's chat, book a free 30-minute health and energy review where we can talk more about what you need. If you are in need of a blood test without a hormone panel, take a look at the annual MOT here.

Here's what the Wellbeing Kickstart entails:

⭐ A 60-minute initial session with a 30-minute follow-up call to ensure recommendations are meeting your needs and you’re on track.
⭐ Detailed analysis of your food diary and health needs, enabling personalised nutritional recommendations tailored to your preferences and goals.  
⭐ Practical advice on recipes and selecting foods that align with your lifestyle and help sustain your energy levels throughout the day.  
⭐ Comprehensive Blood Test covering:

Thyroid Function: (TSH, Free T3, Free Thyroxine, Total T4, Thyroid Peroxidase Antibodies, Thyroglobulin Antibodies)
Inflammation: (C-reactive Protein (High Sensitivity))
Full blood count: (Haemoglobin, Haematocrit, Mean cell haemoglobin, Mean cell haemoglobin concentration, Mean cell volume, RBC count, WBC count, WBC differentials – neutrophils, lymphocytes, monocytes, basophils, eosinophils, Platelet count)
Iron Status: (Serum iron, Serum ferritin, TIBC, Transferrin Saturation)
Heart Health: (Cholesterol, LDL cholesterol, HDL cholesterol, Non-HDL cholesterol, Triglycerides, Creatine Kinase, Uric Acid)
Nutritional Health: (Vitamin D, Active B12, RBC Folate, Serum Magnesium)
Hormonal Health: (Follicle Stimulating Hormone, Luteinising Hormone, Oestradiol, Testosterone, Progesterone, SHBG, Prolactin, Free androgen Index)
Stress: (Cortisol, DHEA-S)
Kidney Health: (Urea, Creatinine, GFR estimated)
Liver Health: (Total protein, Albumin, Globulin, ALT, ALP, AST, Gamma GT, Bilirubin)
Diabetes: (HbA1C)

⭐ Access to the 30-Day Energy Reset course, with practical strategies to improve energy, sleep, and stress management.

Not sure if the Wellbeing Kickstart is right for you? Let's chat, book a free 30-minute health and energy review where we can talk more about what you need.

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